Northshore Calendar

An exercise program with proven effectiveness.  Includes balance, flexibility, strength andaerobic training.  NOTE: KaiserPermanente enrollees please check with your provider to see if your plan coversparticipation in this class as a covered benefit. 

$30 member/$60 nonmember, per month

Mondays, Wednesdays and Fridays, 9-10am, MPR – Instructor: Sara Graham

We clean, make small repairs as needed, and prepare donated jewelry for sale at the Centers' Fundraising Events. We NEED your old, or no longer wanted, pieces of jewelry.

Leader: Shirley Ward

Willkommen! Improve and practice your German language skills while reading, tellingstories and learning some grammar. Textbook:German Made Simple, by Arnold Leitner.

Instructor: Trudy Rolla

Free to member/$10 nonmember, per month

Lively, low impact aerobics class.  Plenty of movement, balance exercises and strength conditioning using light weights. Core work will mainly be done from a mat. Modifications will be provided as needed.  Please bring: set of hand weights-no more than 5 lbs, floor mat, hand towel, and water bottle to class. 

Mondays and Wednesdays,10:30-11:30am, Multipurpose Room

Call front desk, 425-487-2441 for class monthly fee.

Learn the basics for creating an outstanding painting in watercolor. Projects will emphasize the use of color, value, line and composition.  Instruction of special techniques will be offered to enhance work produced each week.  New subjects re offered for every class building on a student’s knowledge and success in watercolor painting.

Fridays, 9-Noon, Room 104 – Instructor: Donella Robbins

Call front desk, 425-487-2441 for class monthly fee.

Join us on Facebook Live for this weekly Yoga class on Mondays and Fridays. Beginner friendly classes focus on breath awareness, fluid movements and gentle, yet challenging postures. With regular practice, you'll experience a greater sense of well-being as you gain strength, flexibility, and balance, as well as a deeper mind body awareness.

You can join this class on Northshore Senior Center's Facebook page at https://www.facebook.com/MyNorthshoreSeniorCenter/.

A chance to chat and get your questions answered during an informal meeting with the Mayor of Kenmore.

Free to community

Meet with friends, chat and work on your own projects in a friendly, old-fashioned knitting bee.

Join other women in discussion around healthy aging. Age is a matter of feeling, not of years, and aging is best achieved with other people. Make new connections and move to greater health and wellness.

Facilitator: Georgia Rigler, 425-286-1047

Come join in as we enjoy each other's company and play the "greatest card game of all". All skill levels welcome.

Emphasis on gentle exercise to help with flexibility and balance. Simple, fun and healthy.

$15 member/$30 nonmember, per month
Instructor: Mary Ann Draye, RN, ARNP

A 45-minute class designed to develop core abdominal strength, improve balance, stability, flexibility and enhance muscle control. Suitable for all fitness levels, but must be able to get down on a mat.

Instructor: Candace LaMont
Call front desk at 425-487-2441 for monthly fee.

Fun games and sociability at all levels.

$20 member/$40 nonmember, 8 visit punchcard
$40 member/$80 nonmember, 16 visit punchcard
$60 member/$120 nonmember, 24 visit punchcard

Conversation Café

Grab yourself a cup of coffee and join others in this new weekly group. It’s an opportunity to make social connections, and to have some fun and an enjoyable conversation!

Mondays, 1-2pm, Room 203, Free
Facilitator: Lydia Barnsley, LPN, Wellness Nurse

For more information, contact Lydia at 425-286-1029 or lydiab@mynorthshore.org

Join us as we explore the "last frontier" through NOVA and great Courses videos followed by spirited discussion among group members. No astronomy background necessary just an interest in our galaxy and those beyond.

Instructor: Jackie and Bud Campbell
Free to members/$10 nonmember, per month

Come play Pinochle with us. We have a great time, no experience needed, any skill level welcome.

"I'd like to take an art class, but I'm not sure what I'd enjoy". This new introductory class offers a weekly exploration of various art materials and basic skills. If you're inner artist is ready to emerge, this is the class for you! Class limit 8.

Instructor: Shuko Mantooth
Call Kenmore Senior Center for monthly fee.

Come join us as we enjoy each other's company and play the 'greatest card game of all'.

$20 member/$40 nonmember, 8 visit punchcard
$40 member/$80 nonmember, 16 visit punchcard
$60 member/$120 nonmember, 24 visit punchcard

Do you have a health condition that causes: fatigue, shortness of breath, pain, lack of activity, frustration or isolation? If you respond "yes" to any of these then the Living Well with Chronic Conditions Workshop might be just what you need.

Facilitator: Georga Rigler, MSW
Pre-registration required. To register, please call 425-487-3360

Join us for this weekly Strength, Stretch and Balance class on Tuesdays and Thursdays. Beginner friendly classes focus on developing muscular strength and endurance, flexibility, mobility, increasing lean body mass and injury prevention.  Uses hand held weights during class.  With regular practice, you'll experience a greater sense of well-being as you gain strength and balance.  Bring yoga mat and water bottle to class. 

Instructor: Jennifer Hinkle

Call front desk, 425-487-2441 for class monthly fee.

Free and open to the community. We provide food to individuals and families who are having a hard time putting food on their table. Please join us on Tuesday, 9am-noon, Thursday, 3pm-6pm or Saturday, 9am-noon every week. We are here for you.

Exercising with a walking group is fun, social and easy way to be active. Walk at your own pace and enjoy a friendly activity.

Meet withfriends, chat and work on your own projects in a friendly, old-fashionedknitting bee.

Tuesdays,9:30-11am, Room 202

Free

Come join a group of people interestedin woodcarving.

Tuesdays, 9:30-11:30am, Room 104 –Lead: Kay Hill

Free member/$10 nonmember, per month

Join us in person for this weekly Strength, Stretch and Balance class on Tuesdays and Thursdays. Beginner friendly classes focus on developing muscular strength and endurance, flexibility, mobility, increasing lean body mass and injury prevention.  Uses hand held weights during class.  With regular practice, you'll experience a greater sense of well-being as you gain strength and balance.  Please bring floor mat, set of hand weights and water bottle to class.

Tuesdays and Thursdays, 10:30-11:30am, Multipurpose Room

Call front desk, 425-487-2441 for class monthly fee.

Tai Chi is a slow and graceful Chinese art.  It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.  It has been considered to be a form of ‘meditation in motion’ which promotes serenity and inner peace.

Tuesdays, 10-11am, Studio – Instructor Cheryl Cliney

Call front desk, 425-487-2441 for class monthly fee.

For more than 25 years the Northshore Variety Show and Band has been representing the Northshore Senior Center by performing regularly at local retirement and skilled nursing facilities. Our shows consist of singers, instrumentalists, and dancers.

Leaders: Wendy Wight and Sid Schaudies

Learn to bring out the beauty hidden under layers of dirt and decay. We clean, shape and finish old "found" wood into a unique sculpture. Beginner tools provided.

Instructor: Susan Watts

$24 member/$48 nonmember, 4 weeks

Move through a complete series of seated and standing yoga poses. Chair support is available, making accessible a variety of postures designed to increase balance, flexibility, and range of motion. Restorative breathing exercises and final relaxation are also included. Excellent for all levels of exercisers.
Instructor: Maria Borella
Call Mill Creek Senior Center at 425-498-7170 for monthly fee.

Come and enjoy our beginning linedance class, no experience needed.  Ifyou are already a line dancer, come and just enjoy line dancing with newfriends. 

Instructor: Candy LaMont 

Call front desk, 425-487-2441 for class monthly fee.

Cash prizes, the bigger the turnout, the bigger the prizes.

Call Mill Creek Senior Center at 425-948-7170 for more information.

Bridge is by far the greatest card game of all, and it can provide immense challenge and enjoyment for the rest of your life.

$20 member/$40 nonmember, 8 visit punchcard
$40 member/$80 nonmember 16 visit punchcard
$60 member$120 nonmember, 24 punchcard

Bring our own empty sketchbook, pencils, eraser and ink pen. We will be drawing from nature indoors and outdoors. Pages will include illustrations with writings with a focus on nature. Some attention will be given to developing a printing or cursive style. We will be sharing our output with each other in a group discussion.

Facilitator: Terry Busch
FREE

Also known regionally as bags, sack toss or bean bag toss. A game in which players take turns throwing 16 oz bags of corn kernels at a raised platform (board) with a hole in the far end. Come and enjoy this fun game.

Leader: Linda Fava

Dee Breathing and Conscious Intentto move life energy through your body.  Sitor stand for this self-healing gentle exercise. Practice regularly for strength, relaxation, health and vitality.  Easy yet powerful.

Tuesdays, 1-2:30pm, Room 203 – Leader:Patricia Wagner

Free to member/$10 nonmember, per month

A chance to get together, play guitar, sing and share the music of many styles and eras. All levels of ability welcome. Please bring your tuned instrument and play along. Not instructional, but sharing.

Free to members/$10 nonmembers

1st and 3rd Tuesdays of every month. Stop by for some free groceries. Open to all, in Rhododendron Park.

An exercise program with proven effectiveness.  Includes balance, flexibility, strength andaerobic training.  NOTE: KaiserPermanente enrollees please check with your provider to see if your plan coversparticipation in this class as a covered benefit. 

$30 member/$60 nonmember, per month

Mondays, Wednesdays and Fridays, 9-10am, MPR – Instructor: Sara Graham

Introduction to Hand-building. Students will learn clay hand-building techniques that can be used for a range of artistic ceramic projects. Through weekly projects students will learn new techniques. Students may also choose to work independently and receive guidance on work that is already in progress.

Instructor: Shuko Mantooth
Please call front desk at 425-487-2441 for monthly fee.

Lively, low impact aerobics class.  Plenty of movement, balance exercises and strength conditioning using light weights. Core work will mainly be done from a mat. Modifications will be provided as needed.  Please bring: set of hand weights-no more than 5 lbs, floor mat, hand towel, and water bottle to class. 

Mondays and Wednesdays,10:30-11:30am, Multipurpose Room

Call front desk, 425-487-2441 for class monthly fee.

Join us on Facebook Live for this weekly Yoga class on Mondays and Fridays. Beginner friendly classes focus on breath awareness, fluid movements and gentle, yet challenging postures. With regular practice, you'll experience a greater sense of well-being as you gain strength, flexibility, and balance, as well as a deeper mind body awareness.

You can join this class on Northshore Senior Center's Facebook page at https://www.facebook.com/MyNorthshoreSeniorCenter/.

Learn the basics for creating an outstanding painting in watercolor. Projects will emphasize the use of color, value, line and composition. Instruction of special techniques will be offered to enhance work produced each week. new subjects are offered for every class building on a student's knowledge and success in watercolor painting.

Instructor: Alec Walker
Please call Kenmore Senior Center for monthly fee.

We all have life stories to tell that are interested and can become a written legacy. This class gives encouragement, affirmation, structure, writing strategies, and a chance to share one's stories.

Dip into colorful, creative watercolor painting. Techniques are demonstrated in every class. Different subjects with reference pictures provided for every 2 week project. All levels are encouraged. Recommended supply list available at front desk or email, kbrappleye@aol.com. Must register for class.
Instructor: Karen Rappleye

Call Mill Creek Senior Center at 425-948-7170 for monthly fee.

Come share your music. Explore the keyboard wit us. Increase harmony!

Leader: Barbara Dietrich
1st and 3rd Wednesdays

Come join in as we enjoy each other's company and play the "greatest card game of all". All skill levels welcome.

"Chee-Kung" is an ancient Chinese exercise using Posture, Movement, Deep Breathing and Conscious Intent to move life energy through your body. Sit or stand for this self-healing gentle exercise. Easy, yet powerful. You can do it. Open to the community. Advanced registration is required. Dress for the weather as many classes will be in the fresh air.

Certified Instructor: Patricia Wagner
Free to members/$10 to nonmembers, per month

Call Kenmore front desk, 425-489-0707 to register

Grab yourself a cup of coffee and join other men in this free weekly group.  It’s an opportunity to make social connections, and to have some fun and enjoyable conversation!

Wednesdays11am-Noon

Click here to join the meeting

Or call in (audio only) +1509-824-1150,,228273280# United States, Spokane Phone Conference ID: 228 273 280#

For more details, contact Bruce Garberding 206-854-8969; bigbluedog@msn.com

A 45-minute class designed to develop core abdominal strength, improve balance, stability, flexibility and enhance muscle control. Suitable for all fitness levels, but must be able to get down on a mat.

Instructor: Candace LaMont
Call front desk at 425-487-2441 for monthly fee.

Oil painting can be fun and rewarding.  Come and learn or just paint.  For your first class please bring any art supplies you may have.  Also, an apron, something to paint or a work in progress. We will give you a more complete list of things you may want to get later.  Looking forward to painting with you.

Wednesdays, 12:30-3:30pm, Room 104– Leaders: Karen Horsefield and Beverly Parcel

Call front desk, 425-487-2441 for class monthly fee.

Feel free tobring your sewing machine, projects and ideas. Mutual support and encouragement abound to inspire you to explore yourcreative side.

Wednesdays,12:30-3pm, Room 202

$10member/$20 nonmember

Three tables. Primarily doubles play. Fun games and sociability for all levels. "We live to play, and play to live."

Wednesdays, 2-4:30pm, Multipurpose Room

$20member/$40 nonmember, 8 visit punch-card $40 member/$80 nonmember, 16 visit punch-card
$60 member/$120 nonmember, 24 visit punch-card

Dip into colorful, creative watercolor painting. Beginner? Advanced? All levels welcome. Different techniques will be demonstrated at each class in a welcoming and supportive atmosphere.

Instructor: Alec Walker
Call Kenmore front desk, 425-489-0707 for class monthly fee.

Come and play Hand & foot with a fun group of players.

Come play double deck pinochle with us. We have a great time, with no experience needed.

Confiding in others and building social support are effective ways to promote our health.  Join this open-ended support group to share and care.

Facilitator: Janet Zielasko, MS, LSW, 425-286-1035; janetz@mynorthshore.org

Genealogy is a hobby for some people and just fun for others. If you really want to learn more about where your family came from or want to leave a gift for the next generation, this is a great place to start. Pre-register to receive zoom link.

Instructor: Rose Mitcham
Please call front desk at 425-487-2441 for monthly fee.

Elevate your inner Elvis. Break out your hidden Beatle. Spring that secret Springsteen. Come sing and strum your favorite tunes with us and learn some catchy new songs too.

Leader: William Wiselogle

Fox Trot, Waltz, Swing and Latin lessons for the beginner and the experienced. No partner necessary.

Wednesdays, 3-4pm, Studio - Instructor: Celia Boarman

$12 member/$24 nonmember, per class

Pickleball is a hodgepodge of tennis, badminton and Ping-pong, played on a court with a three foot net. Have fun and exercise at the same time.

$20 member/$40 nonmember, 8 visit punchcard
$40 member/$80 nonmember, 16 visit punchcard
$60 member/$120 nonmember, 24 visit punchcard

Location: Bothell, Multipurpose Room

Come and join us for this new cardiovascular and strength combined class for one great workout using a step or no step) and light weights to fun music. This workout is guaranteed to get your heart pumping and muscles moving. Come join us and step into shape this spring.

Call front desk at 425-487-2441 for monthly fee.

With driftwood sculpture, we bring out the beauty hidden under layers of dirt and decay. The LuRon method teaches us to clean, shape and finish old "found" wood into a unique sculpture.

Instructor: Alice Shuler
Please call front desk at 425-487-2441 for monthly fee.

With driftwood sculpture, we bring out the beauty hidden under layers of dirt and decay.  The LuRon method teaches us to clean, shape and finish old “found” wood into a unique sculpture.

Call front desk, 425-487-2441 for class monthly fee.

Thursdays, 8:30-10:30, Room 104 – Instructor: Alice Shuler

Join us for this weekly Strength, Stretch and Balance class on Tuesdays and Thursdays. Beginner friendly classes focus on developing muscular strength and endurance, flexibility, mobility, increasing lean body mass and injury prevention.  Uses hand held weights during class.  With regular practice, you'll experience a greater sense of well-being as you gain strength and balance.  Bring yoga mat and water bottle to class. 

Instructor: Jennifer Hinkle

Call front desk, 425-487-2441 for class monthly fee.

Beginner friendly classes focus on breath awareness, fluid movements and gentle, yet challenging postures.  With regular practice, you will experience a greater sense of well-being as you gain strength, flexibility and balance as well as a deeper mind-body awareness.  Bring yoga mat and water bottle to class.  All levels welcome.

Thursdays, 8:30-9:45am, Room 203 – Instructor: Trudy Rolla, RYT 200

Call front desk, 425-487-2441 for class monthly fee.

Exercising with a walking group is fun, social and easy way to be active. Walk at your own pace and enjoy a friendly activity.

Do you enjoy fishing, be it bait, fly, freshwater or salt. Enjoy "how-to" demonstrations and guest speakers.

Co-leaders: Marty Askelson and John Judy

Join us in person for this weekly Strength, Stretch and Balance class on Tuesdays and Thursdays. Beginner friendly classes focus on developing muscular strength and endurance, flexibility, mobility, increasing lean body mass and injury prevention.  Uses hand held weights during class.  With regular practice, you'll experience a greater sense of well-being as you gain strength and balance.  Please bring floor mat, set of hand weights and water bottle to class.

Tuesdays and Thursdays, 10:30-11:30am, Multipurpose Room

Call front desk, 425-487-2441 for class monthly fee.

Move through a complete series of seated and standing yoga poses. Chair support is available, making accessible a variety of postures designed to increase balance, flexibility, and range of motion. Restorative breathing exercises and final relaxation are also included. Excellent for all levels of exercisers.
Instructor: Maria Borella
Call Mill Creek Senior Center at 425-498-7170 for monthly fee.

Are you a spouse, partner, son, daughter, relative or friend who cares for a loved one with dementia or other chronic illness or disability?  Come join other unpaid family caregivers for mutual support and assistance.

Facilitator: Pam Jones, MSW

Please contact at 425-346-9856 for more information. 

Grab yourself a cup of coffee and join others in this new weekly group. It’s an opportunity to make social connections, and to have some fun and an enjoyable conversation!

Here’s the link for the weekly Thursday Conversation Cafégroup:

Click here tojoin the meeting

Or call in (audio only)

+1509-824-1150,,265197158#   United States, Spokane

Phone Conference ID: 265 197 158#

Instruction is given in drawing with pencil, colored pencil, water-soluble colored pencil and ink pens.  Beginners can learn to draw by completing drawing exercises provided. Experienced artist can work on their own art work and get input from the instructor.

Thursdays,11-2pm, Room 104

Call front desk, 425-487-2441 for class monthly fee.

Come and play Hand and Foot with a fun group of people.

$2 member/$4 nonmember

Join a friendly group that comes together to work on their own craft projects. Share tips and tricks, laughs and conversation. Includes coloring for relaxation in additional to traditional hand crafts.

Come play Pinochle with us. We have a great time, with no experience needed, any skill level welcome.

Tai Chi is a slow and graceful Chinese art. it involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.

Learn the basics for creating an outstanding painting in watercolor. Projects will emphasize the use of color, value, line and composition.  Instruction of special techniques will be offered to enhance work produced each week.  New subjects re offered for every class building on a student’s knowledge and success in watercolor painting.

Fridays, 9-Noon, Room 104 – Instructor: Donella Robbins

Call front desk, 425-487-2441 for class monthly fee.

Want to learn to sew? Already experienced? Join us as we start with the basics of hand and machine sewing. Simple projects will build your confidence and open up a world of creativity. Bring your portable sewing machine and your enthusiasm. Experienced sewers welcome as facilitators. We will have a sewing machine and some fabric on site to get us started.

Instructor: Shuko Mantooth
Call Kenmore Senior Center for monthly fee

Join us on Facebook Live for this weekly Yoga class on Mondays and Fridays. Beginner friendly classes focus on breath awareness, fluid movements and gentle, yet challenging postures. With regular practice, you'll experience a greater sense of well-being as you gain strength, flexibility, and balance, as well as a deeper mind body awareness.

You can join this class on Northshore Senior Center's Facebook page at https://www.facebook.com/MyNorthshoreSeniorCenter/.

Enjoy learning a variety of new games that encourage strategy and different thinking styles. We will also have some familiar board games available for those that want to enjoy "the classics".

Facilitator: Jenny Sayward

Beginning and experienced players welcome!

$20 member/$40 nonmember, 8 visit punchcard
$40 member/$80 nonmember, 16 visit punchard
$60 member/$120 nonmember, 24 visit punchcard

Zoom Link: bit.ly/hfn-meditation (Please save the link!)

Come experience the benefits of Heartfulness meditation through a practical session where you will learn to relax the mind and feel the lightness and joy of your true nature. You don’t need to know how to meditate and all sessions are free! Each session will begin with a brief introduction followed by a 5 minute relaxation routine and a half-hour meditation session.

Some of the benefits of Heartfulness meditation include -

- a significant increase in joy, calmness, harmony, tolerance, confidence, sleep quality and other positive attributes

- a significant decrease in anger, stress, anxiety, cynicism, fear, and other negative attributes

Presenter - Kaushik Muralidhar, Heartfulness Trainer
email: kauschik.km@dal.ca

More fun than you can possibly stand - while seated. Come enjoy this fun-filled game. Chair volleyball is great for upper body mobility and joint flexibility.

Join this fun and interactive class to learn how to design and construct your own journal for daily writing, art ideas, travel, gratitude, etc. Give yourself a gift that keeps on giving.

Bring your favorite craft project for a low-key and social time with other women from our community. Whether you kit, stitch, quilt or bead, you're invited to join for good conversation, some skill sharing, fun and laughs. Not working on a project? Come and join us anyway.

FREE

Fun games and sociability at all levels.

$20 member/$40 nonmember, 8 visit punchcard
$40 member/$80 nonmember, 16 visit punchcard
$60 member/$120 nonmember, 24 visit punchcard

Come play Pinochle wit us. We have a great time, with no experience needed.

$20 member/$40 nonmember, 8 visit punchcard
$40 member/$80 nonmember, 16 visit punchcard
$60 member/$120 nonmember, 24 visit punchcard

Make one-of-a-kind greeting cards using new techniques and media each week. Cards and most materials included. Please bring your favorite materials, plus scissors and watercolors/colored pencils if you have them.  Card supplies in included in price of class.

Instructor: Shuko Mantooth

Call front desk, 425-487-2441 for class monthly fee.

A modern version of Dominoes, played with 91 double-12 dominoes. Because of its simplicity, it can be played by nearly anyone, anywhere.

$20 member/$40 nonmember, 8 visit punchcard
$40 member/$80 nonmember, 16 visit punchard
$60 member/$120 nonmember, 24 visit punchard

Free and open to the community. We provide food to individuals and families who are having a hard time putting food on their table. Please join us on Tuesday, 9am-noon, Thursday, 3pm-6pm or Saturday, 9am-noon every week. We are here for you.

An exercise program with proven effectiveness.  Includes balance, flexibility, strength andaerobic training.  NOTE: KaiserPermanente enrollees please check with your provider to see if your plan coversparticipation in this class as a covered benefit. 

$30 member/$60 nonmember, per month

Mondays, Wednesdays and Fridays, 9-10am, MPR – Instructor: Sara Graham

Every veteran and/or military family member has a story, no matter who they are, or when or how they served. Stories have a powerful way of connecting and providing opportunities for self-reflection. The goal of this group is to create an opportunity for individuals of all ages, eras, and branches of service to connect with each other, build relationships and share experiences. The Veteran's Breakfast Club is OPEN to anyone interested in being part of a group of like-minded individuals, stories from the past, and great conversation. A light breakfast will be included. For more information please contact the Bothell front desk. Please consider joining us!

FREE

Willkommen! Improve and practice your German language skills while reading, tellingstories and learning some grammar. Textbook:German Made Simple, by Arnold Leitner.

Instructor: Trudy Rolla

Free to member/$10 nonmember, per month

Join other women in discussion around healthy aging.  Age is a matter of feeling, not of years, and aging is best achieved with other people.  Make new connections and move to greater health and wellness. 

Facilitator:Cindy Tang, MSW 425-286-1047; cindyt@mynorthshore.org    

Lively, low impact aerobics class.  Plenty of movement, balance exercises and strength conditioning using light weights. Core work will mainly be done from a mat. Modifications will be provided as needed.  Please bring: set of hand weights-no more than 5 lbs, floor mat, hand towel, and water bottle to class. 

Mondays and Wednesdays,10:30-11:30am, Multipurpose Room

Call front desk, 425-487-2441 for class monthly fee.

Learn the basics for creating an outstanding painting in watercolor. Projects will emphasize the use of color, value, line and composition.  Instruction of special techniques will be offered to enhance work produced each week.  New subjects re offered for every class building on a student’s knowledge and success in watercolor painting.

Fridays, 9-Noon, Room 104 – Instructor: Donella Robbins

Call front desk, 425-487-2441 for class monthly fee.

Join us on Facebook Live for this weekly Yoga class on Mondays and Fridays. Beginner friendly classes focus on breath awareness, fluid movements and gentle, yet challenging postures. With regular practice, you'll experience a greater sense of well-being as you gain strength, flexibility, and balance, as well as a deeper mind body awareness.

You can join this class on Northshore Senior Center's Facebook page at https://www.facebook.com/MyNorthshoreSeniorCenter/.

Meet with friends, chat and work on your own projects in a friendly, old-fashioned knitting bee.

Join other women in discussion around healthy aging. Age is a matter of feeling, not of years, and aging is best achieved with other people. Make new connections and move to greater health and wellness.

Facilitator: Georgia Rigler, 425-286-1047

Come join in as we enjoy each other's company and play the "greatest card game of all". All skill levels welcome.

Emphasis on gentle exercise to help with flexibility and balance. Simple, fun and healthy.

$15 member/$30 nonmember, per month
Instructor: Mary Ann Draye, RN, ARNP

A 45-minute class designed to develop core abdominal strength, improve balance, stability, flexibility and enhance muscle control. Suitable for all fitness levels, but must be able to get down on a mat.

Instructor: Candace LaMont
Call front desk at 425-487-2441 for monthly fee.

Fun games and sociability at all levels.

$20 member/$40 nonmember, 8 visit punchcard
$40 member/$80 nonmember, 16 visit punchcard
$60 member/$120 nonmember, 24 visit punchcard

Conversation Café

Grab yourself a cup of coffee and join others in this new weekly group. It’s an opportunity to make social connections, and to have some fun and an enjoyable conversation!

Mondays, 1-2pm, Room 203, Free
Facilitator: Lydia Barnsley, LPN, Wellness Nurse

For more information, contact Lydia at 425-286-1029 or lydiab@mynorthshore.org

Join us as we explore the "last frontier" through NOVA and great Courses videos followed by spirited discussion among group members. No astronomy background necessary just an interest in our galaxy and those beyond.

Instructor: Jackie and Bud Campbell
Free to members/$10 nonmember, per month

Come play Pinochle with us. We have a great time, no experience needed, any skill level welcome.

"I'd like to take an art class, but I'm not sure what I'd enjoy". This new introductory class offers a weekly exploration of various art materials and basic skills. If you're inner artist is ready to emerge, this is the class for you! Class limit 8.

Instructor: Shuko Mantooth
Call Kenmore Senior Center for monthly fee.

If you love books, join us for stimulating, lively discussions and help to choose future selections.

Come join us as we enjoy each other's company and play the 'greatest card game of all'.

$20 member/$40 nonmember, 8 visit punchcard
$40 member/$80 nonmember, 16 visit punchcard
$60 member/$120 nonmember, 24 visit punchcard

Do you have a health condition that causes: fatigue, shortness of breath, pain, lack of activity, frustration or isolation? If you respond "yes" to any of these then the Living Well with Chronic Conditions Workshop might be just what you need.

Facilitator: Georga Rigler, MSW
Pre-registration required. To register, please call 425-487-3360

Join us for this weekly Strength, Stretch and Balance class on Tuesdays and Thursdays. Beginner friendly classes focus on developing muscular strength and endurance, flexibility, mobility, increasing lean body mass and injury prevention.  Uses hand held weights during class.  With regular practice, you'll experience a greater sense of well-being as you gain strength and balance.  Bring yoga mat and water bottle to class. 

Instructor: Jennifer Hinkle

Call front desk, 425-487-2441 for class monthly fee.

Free and open to the community. We provide food to individuals and families who are having a hard time putting food on their table. Please join us on Tuesday, 9am-noon, Thursday, 3pm-6pm or Saturday, 9am-noon every week. We are here for you.

Exercising with a walking group is fun, social and easy way to be active. Walk at your own pace and enjoy a friendly activity.

Meet withfriends, chat and work on your own projects in a friendly, old-fashionedknitting bee.

Tuesdays,9:30-11am, Room 202

Free

Come join a group of people interestedin woodcarving.

Tuesdays, 9:30-11:30am, Room 104 –Lead: Kay Hill

Free member/$10 nonmember, per month

Join us in person for this weekly Strength, Stretch and Balance class on Tuesdays and Thursdays. Beginner friendly classes focus on developing muscular strength and endurance, flexibility, mobility, increasing lean body mass and injury prevention.  Uses hand held weights during class.  With regular practice, you'll experience a greater sense of well-being as you gain strength and balance.  Please bring floor mat, set of hand weights and water bottle to class.

Tuesdays and Thursdays, 10:30-11:30am, Multipurpose Room

Call front desk, 425-487-2441 for class monthly fee.

Tai Chi is a slow and graceful Chinese art.  It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.  It has been considered to be a form of ‘meditation in motion’ which promotes serenity and inner peace.

Tuesdays, 10-11am, Studio – Instructor Cheryl Cliney

Call front desk, 425-487-2441 for class monthly fee.

For more than 25 years the Northshore Variety Show and Band has been representing the Northshore Senior Center by performing regularly at local retirement and skilled nursing facilities. Our shows consist of singers, instrumentalists, and dancers.

Leaders: Wendy Wight and Sid Schaudies

Learn to bring out the beauty hidden under layers of dirt and decay. We clean, shape and finish old "found" wood into a unique sculpture. Beginner tools provided.

Instructor: Susan Watts

$24 member/$48 nonmember, 4 weeks

Move through a complete series of seated and standing yoga poses. Chair support is available, making accessible a variety of postures designed to increase balance, flexibility, and range of motion. Restorative breathing exercises and final relaxation are also included. Excellent for all levels of exercisers.
Instructor: Maria Borella
Call Mill Creek Senior Center at 425-498-7170 for monthly fee.

Come and enjoy our beginning linedance class, no experience needed.  Ifyou are already a line dancer, come and just enjoy line dancing with newfriends. 

Instructor: Candy LaMont 

Call front desk, 425-487-2441 for class monthly fee.

Cash prizes, the bigger the turnout, the bigger the prizes.

Call Mill Creek Senior Center at 425-948-7170 for more information.

Bridge is by far the greatest card game of all, and it can provide immense challenge and enjoyment for the rest of your life.

$20 member/$40 nonmember, 8 visit punchcard
$40 member/$80 nonmember 16 visit punchcard
$60 member$120 nonmember, 24 punchcard

Bring our own empty sketchbook, pencils, eraser and ink pen. We will be drawing from nature indoors and outdoors. Pages will include illustrations with writings with a focus on nature. Some attention will be given to developing a printing or cursive style. We will be sharing our output with each other in a group discussion.

Facilitator: Terry Busch
FREE

Also known regionally as bags, sack toss or bean bag toss. A game in which players take turns throwing 16 oz bags of corn kernels at a raised platform (board) with a hole in the far end. Come and enjoy this fun game.

Leader: Linda Fava

Dee Breathing and Conscious Intentto move life energy through your body.  Sitor stand for this self-healing gentle exercise. Practice regularly for strength, relaxation, health and vitality.  Easy yet powerful.

Tuesdays, 1-2:30pm, Room 203 – Leader:Patricia Wagner

Free to member/$10 nonmember, per month

A chance to get together, play guitar, sing and share the music of many styles and eras. All levels of ability welcome. Please bring your tuned instrument and play along. Not instructional, but sharing.

Free to members/$10 nonmembers

An exercise program with proven effectiveness.  Includes balance, flexibility, strength andaerobic training.  NOTE: KaiserPermanente enrollees please check with your provider to see if your plan coversparticipation in this class as a covered benefit. 

$30 member/$60 nonmember, per month

Mondays, Wednesdays and Fridays, 9-10am, MPR – Instructor: Sara Graham

Introduction to Hand-building. Students will learn clay hand-building techniques that can be used for a range of artistic ceramic projects. Through weekly projects students will learn new techniques. Students may also choose to work independently and receive guidance on work that is already in progress.

Instructor: Shuko Mantooth
Please call front desk at 425-487-2441 for monthly fee.

Lively, low impact aerobics class.  Plenty of movement, balance exercises and strength conditioning using light weights. Core work will mainly be done from a mat. Modifications will be provided as needed.  Please bring: set of hand weights-no more than 5 lbs, floor mat, hand towel, and water bottle to class. 

Mondays and Wednesdays,10:30-11:30am, Multipurpose Room

Call front desk, 425-487-2441 for class monthly fee.

Join us on Facebook Live for this weekly Yoga class on Mondays and Fridays. Beginner friendly classes focus on breath awareness, fluid movements and gentle, yet challenging postures. With regular practice, you'll experience a greater sense of well-being as you gain strength, flexibility, and balance, as well as a deeper mind body awareness.

You can join this class on Northshore Senior Center's Facebook page at https://www.facebook.com/MyNorthshoreSeniorCenter/.

Please join us for a new type of Diabetes Support Group for Northshore Senior Center. Share your questions, concerns, and experiences about Diabetes.

10-11:30am, Room 203, Free
Facilitator: Lydia Barnsley, LPN, Wellness Nurse

For more information, contact Lydia at 425-286-1029 or lydiab@mynorthshore.org.

Learn the basics for creating an outstanding painting in watercolor. Projects will emphasize the use of color, value, line and composition. Instruction of special techniques will be offered to enhance work produced each week. new subjects are offered for every class building on a student's knowledge and success in watercolor painting.

Instructor: Alec Walker
Please call Kenmore Senior Center for monthly fee.

We all have life stories to tell that are interested and can become a written legacy. This class gives encouragement, affirmation, structure, writing strategies, and a chance to share one's stories.

Dip into colorful, creative watercolor painting. Techniques are demonstrated in every class. Different subjects with reference pictures provided for every 2 week project. All levels are encouraged. Recommended supply list available at front desk or email, kbrappleye@aol.com. Must register for class.
Instructor: Karen Rappleye

Call Mill Creek Senior Center at 425-948-7170 for monthly fee.

Come join in as we enjoy each other's company and play the "greatest card game of all". All skill levels welcome.

"Chee-Kung" is an ancient Chinese exercise using Posture, Movement, Deep Breathing and Conscious Intent to move life energy through your body. Sit or stand for this self-healing gentle exercise. Easy, yet powerful. You can do it. Open to the community. Advanced registration is required. Dress for the weather as many classes will be in the fresh air.

Certified Instructor: Patricia Wagner
Free to members/$10 to nonmembers, per month

Call Kenmore front desk, 425-489-0707 to register

Grabyourself a cup of coffee and join other men in this free weekly group.  It’san opportunity to make social connections, and to have some fun andenjoyable conversation!

Wednesdays11am-Noon

Click here tojoin the meeting

Or call in (audio only) +1509-824-1150,,228273280# United States, Spokane Phone Conference ID: 228 273 280#

For more details, contact Bruce Garberding 206-854-8969; bigbluedog@msn.com

A 45-minute class designed to develop core abdominal strength, improve balance, stability, flexibility and enhance muscle control. Suitable for all fitness levels, but must be able to get down on a mat.

Instructor: Candace LaMont
Call front desk at 425-487-2441 for monthly fee.

Oil painting can be fun and rewarding.  Come and learn or just paint.  For your first class please bring any art supplies you may have.  Also, an apron, something to paint or a work in progress. We will give you a more complete list of things you may want to get later.  Looking forward to painting with you.

Wednesdays, 12:30-3:30pm, Room 104– Leaders: Karen Horsefield and Beverly Parcel

Call front desk, 425-487-2441 for class monthly fee.

Feel free tobring your sewing machine, projects and ideas. Mutual support and encouragement abound to inspire you to explore yourcreative side.

Wednesdays,12:30-3pm, Room 202

$10member/$20 nonmember

Please join us at the Kenmore Community Food Pantry on the 2nd and 4th Wednesday of each month from 12:30-2:30.

Three tables. Primarily doubles play. Fun games and sociability for all levels. "We live to play, and play to live."

Wednesdays, 2-4:30pm, Multipurpose Room

$20member/$40 nonmember, 8 visit punch-card $40 member/$80 nonmember, 16 visit punch-card
$60 member/$120 nonmember, 24 visit punch-card

Dip into colorful, creative watercolor painting. Beginner? Advanced? All levels welcome. Different techniques will be demonstrated at each class in a welcoming and supportive atmosphere.

Instructor: Alec Walker
Call Kenmore front desk, 425-489-0707 for class monthly fee.

Come and play Hand & foot with a fun group of players.

Come play double deck pinochle with us. We have a great time, with no experience needed.

Confiding in others and building social support are effective ways to promote our health.  Join this open-ended support group to share and care.

Facilitator: Janet Zielasko, MS, LSW, 425-286-1035; janetz@mynorthshore.org

Genealogy is a hobby for some people and just fun for others. If you really want to learn more about where your family came from or want to leave a gift for the next generation, this is a great place to start. Pre-register to receive zoom link.

Instructor: Rose Mitcham
Please call front desk at 425-487-2441 for monthly fee.

Elevate your inner Elvis. Break out your hidden Beatle. Spring that secret Springsteen. Come sing and strum your favorite tunes with us and learn some catchy new songs too.

Leader: William Wiselogle

Fox Trot, Waltz, Swing and Latin lessons for the beginner and the experienced. No partner necessary.

Wednesdays, 3-4pm, Studio - Instructor: Celia Boarman

$12 member/$24 nonmember, per class

Pickleball is a hodgepodge of tennis, badminton and Ping-pong, played on a court with a three foot net. Have fun and exercise at the same time.

$20 member/$40 nonmember, 8 visit punchcard
$40 member/$80 nonmember, 16 visit punchcard
$60 member/$120 nonmember, 24 visit punchcard

Location: Bothell, Multipurpose Room

Come and join us for this new cardiovascular and strength combined class for one great workout using a step or no step) and light weights to fun music. This workout is guaranteed to get your heart pumping and muscles moving. Come join us and step into shape this spring.

Call front desk at 425-487-2441 for monthly fee.

With driftwood sculpture, we bring out the beauty hidden under layers of dirt and decay. The LuRon method teaches us to clean, shape and finish old "found" wood into a unique sculpture.

Instructor: Alice Shuler
Please call front desk at 425-487-2441 for monthly fee.

With driftwood sculpture, we bring out the beauty hidden under layers of dirt and decay.  The LuRon method teaches us to clean, shape and finish old “found” wood into a unique sculpture.

Call front desk, 425-487-2441 for class monthly fee.

Thursdays, 8:30-10:30, Room 104 – Instructor: Alice Shuler

Join us for this weekly Strength, Stretch and Balance class on Tuesdays and Thursdays. Beginner friendly classes focus on developing muscular strength and endurance, flexibility, mobility, increasing lean body mass and injury prevention.  Uses hand held weights during class.  With regular practice, you'll experience a greater sense of well-being as you gain strength and balance.  Bring yoga mat and water bottle to class. 

Instructor: Jennifer Hinkle

Call front desk, 425-487-2441 for class monthly fee.

Beginner friendly classes focus on breath awareness, fluid movements and gentle, yet challenging postures.  With regular practice, you will experience a greater sense of well-being as you gain strength, flexibility and balance as well as a deeper mind-body awareness.  Bring yoga mat and water bottle to class.  All levels welcome.

Thursdays, 8:30-9:45am, Room 203 – Instructor: Trudy Rolla, RYT 200

Call front desk, 425-487-2441 for class monthly fee.

Exercising with a walking group is fun, social and easy way to be active. Walk at your own pace and enjoy a friendly activity.

Join us in person for this weekly Strength, Stretch and Balance class on Tuesdays and Thursdays. Beginner friendly classes focus on developing muscular strength and endurance, flexibility, mobility, increasing lean body mass and injury prevention.  Uses hand held weights during class.  With regular practice, you'll experience a greater sense of well-being as you gain strength and balance.  Please bring floor mat, set of hand weights and water bottle to class.

Tuesdays and Thursdays, 10:30-11:30am, Multipurpose Room

Call front desk, 425-487-2441 for class monthly fee.

Move through a complete series of seated and standing yoga poses. Chair support is available, making accessible a variety of postures designed to increase balance, flexibility, and range of motion. Restorative breathing exercises and final relaxation are also included. Excellent for all levels of exercisers.
Instructor: Maria Borella
Call Mill Creek Senior Center at 425-498-7170 for monthly fee.

Grab yourself a cup of coffee and join others in this new weekly group. It’s an opportunity to make social connections, and to have some fun and an enjoyable conversation!

Here’s the link for the weekly Thursday Conversation Cafégroup:

Click here tojoin the meeting

Or call in (audio only)

+1509-824-1150,,265197158#   United States, Spokane

Phone Conference ID: 265 197 158#

Instruction is given in drawing with pencil, colored pencil, water-soluble colored pencil and ink pens.  Beginners can learn to draw by completing drawing exercises provided. Experienced artist can work on their own art work and get input from the instructor.

Thursdays,11-2pm, Room 104

Call front desk, 425-487-2441 for class monthly fee.

A social support group for older lesbians, gathering to form community. The OLGA's get together for a monthly conversation.

Come and play Hand and Foot with a fun group of people.

$2 member/$4 nonmember

Join a friendly group that comes together to work on their own craft projects. Share tips and tricks, laughs and conversation. Includes coloring for relaxation in additional to traditional hand crafts.

If you love books, join us for stimulating, lively discussions. Also, help us choose future selections.

Come play Pinochle with us. We have a great time, with no experience needed, any skill level welcome.

Tai Chi is a slow and graceful Chinese art. it involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.

An exercise program with proven effectiveness.  Includes balance, flexibility, strength andaerobic training.  NOTE: KaiserPermanente enrollees please check with your provider to see if your plan coversparticipation in this class as a covered benefit. 

$30 member/$60 nonmember, per month

Mondays, Wednesdays and Fridays, 9-10am, MPR – Instructor: Sara Graham

Learn the basics for creating an outstanding painting in watercolor. Projects will emphasize the use of color, value, line and composition.  Instruction of special techniques will be offered to enhance work produced each week.  New subjects re offered for every class building on a student’s knowledge and success in watercolor painting.

Fridays, 9-Noon, Room 104 – Instructor: Donella Robbins

Call front desk, 425-487-2441 for class monthly fee.

Want to learn to sew? Already experienced? Join us as we start with the basics of hand and machine sewing. Simple projects will build your confidence and open up a world of creativity. Bring your portable sewing machine and your enthusiasm. Experienced sewers welcome as facilitators. We will have a sewing machine and some fabric on site to get us started.

Instructor: Shuko Mantooth
Call Kenmore Senior Center for monthly fee

Make efficient use of your time by combining your cardio and strength using sport moves and light weights to give you the perfect total body workout.

Fridays,10-11am, Multipurpose Room

Call front desk, 425-487-2441 for class monthly fee.

Join us on Facebook Live for this weekly Yoga class on Mondays and Fridays. Beginner friendly classes focus on breath awareness, fluid movements and gentle, yet challenging postures. With regular practice, you'll experience a greater sense of well-being as you gain strength, flexibility, and balance, as well as a deeper mind body awareness.

You can join this class on Northshore Senior Center's Facebook page at https://www.facebook.com/MyNorthshoreSeniorCenter/.

Enjoy learning a variety of new games that encourage strategy and different thinking styles. We will also have some familiar board games available for those that want to enjoy "the classics".

Facilitator: Jenny Sayward

Joni other men in discussing around healthy aging. Age is a matter of feeling, not of years, and aging is best achieved with other people. Make new connections and move to greater health and wellness

Beginning and experienced players welcome!

$20 member/$40 nonmember, 8 visit punchcard
$40 member/$80 nonmember, 16 visit punchard
$60 member/$120 nonmember, 24 visit punchcard

Zoom Link: bit.ly/hfn-meditation (Please save the link!)

Come experience the benefits of Heartfulness meditation through a practical session where you will learn to relax the mind and feel the lightness and joy of your true nature. You don’t need to know how to meditate and all sessions are free! Each session will begin with a brief introduction followed by a 5 minute relaxation routine and a half-hour meditation session.

Some of the benefits of Heartfulness meditation include -

- a significant increase in joy, calmness, harmony, tolerance, confidence, sleep quality and other positive attributes

- a significant decrease in anger, stress, anxiety, cynicism, fear, and other negative attributes

Presenter - Kaushik Muralidhar, Heartfulness Trainer
email: kauschik.km@dal.ca

More fun than you can possibly stand - while seated. Come enjoy this fun-filled game. Chair volleyball is great for upper body mobility and joint flexibility.

Join this fun and interactive class to learn how to design and construct your own journal for daily writing, art ideas, travel, gratitude, etc. Give yourself a gift that keeps on giving.

Bring your favorite craft project for a low-key and social time with other women from our community. Whether you kit, stitch, quilt or bead, you're invited to join for good conversation, some skill sharing, fun and laughs. Not working on a project? Come and join us anyway.

FREE

Fun games and sociability at all levels.

$20 member/$40 nonmember, 8 visit punchcard
$40 member/$80 nonmember, 16 visit punchcard
$60 member/$120 nonmember, 24 visit punchcard

Come play Pinochle wit us. We have a great time, with no experience needed.

$20 member/$40 nonmember, 8 visit punchcard
$40 member/$80 nonmember, 16 visit punchcard
$60 member/$120 nonmember, 24 visit punchcard

Make one-of-a-kind greeting cards using new techniques and media each week. Cards and most materials included. Please bring your favorite materials, plus scissors and watercolors/colored pencils if you have them.  Card supplies in included in price of class.

Instructor: Shuko Mantooth

Call front desk, 425-487-2441 for class monthly fee.

A hodgepodgeof tennis, badminton and ping-pong. Played on a court with a three-foot net.

Fridays, 10:30–Noon, Multipurpose Room

$20member/$40 nonmember, 8 visit punch-card
$40 member/$80 nonmember, 16 visit punch-card
$60 member/$120 nonmember, 24 visit punch-card 

A modern version of Dominoes, played with 91 double-12 dominoes. Because of its simplicity, it can be played by nearly anyone, anywhere.

$20 member/$40 nonmember, 8 visit punchcard
$40 member/$80 nonmember, 16 visit punchard
$60 member/$120 nonmember, 24 visit punchard

Free and open to the community. We provide food to individuals and families who are having a hard time putting food on their table. Please join us on Tuesday, 9am-noon, Thursday, 3pm-6pm or Saturday, 9am-noon every week. We are here for you.

An exercise program with proven effectiveness.  Includes balance, flexibility, strength andaerobic training.  NOTE: KaiserPermanente enrollees please check with your provider to see if your plan coversparticipation in this class as a covered benefit. 

$30 member/$60 nonmember, per month

Mondays, Wednesdays and Fridays, 9-10am, MPR – Instructor: Sara Graham

Willkommen! Improve and practice your German language skills while reading, tellingstories and learning some grammar. Textbook:German Made Simple, by Arnold Leitner.

Instructor: Trudy Rolla

Free to member/$10 nonmember, per month

Lively, low impact aerobics class.  Plenty of movement, balance exercises and strength conditioning using light weights. Core work will mainly be done from a mat. Modifications will be provided as needed.  Please bring: set of hand weights-no more than 5 lbs, floor mat, hand towel, and water bottle to class. 

Mondays and Wednesdays,10:30-11:30am, Multipurpose Room

Call front desk, 425-487-2441 for class monthly fee.

Learn the basics for creating an outstanding painting in watercolor. Projects will emphasize the use of color, value, line and composition.  Instruction of special techniques will be offered to enhance work produced each week.  New subjects re offered for every class building on a student’s knowledge and success in watercolor painting.

Fridays, 9-Noon, Room 104 – Instructor: Donella Robbins

Call front desk, 425-487-2441 for class monthly fee.

Join us on Facebook Live for this weekly Yoga class on Mondays and Fridays. Beginner friendly classes focus on breath awareness, fluid movements and gentle, yet challenging postures. With regular practice, you'll experience a greater sense of well-being as you gain strength, flexibility, and balance, as well as a deeper mind body awareness.

You can join this class on Northshore Senior Center's Facebook page at https://www.facebook.com/MyNorthshoreSeniorCenter/.

Meet with friends, chat and work on your own projects in a friendly, old-fashioned knitting bee.

Join other women in discussion around healthy aging. Age is a matter of feeling, not of years, and aging is best achieved with other people. Make new connections and move to greater health and wellness.

Facilitator: Georgia Rigler, 425-286-1047

Come join in as we enjoy each other's company and play the "greatest card game of all". All skill levels welcome.

Emphasis on gentle exercise to help with flexibility and balance. Simple, fun and healthy.

$15 member/$30 nonmember, per month
Instructor: Mary Ann Draye, RN, ARNP

A 45-minute class designed to develop core abdominal strength, improve balance, stability, flexibility and enhance muscle control. Suitable for all fitness levels, but must be able to get down on a mat.

Instructor: Candace LaMont
Call front desk at 425-487-2441 for monthly fee.

Fun games and sociability at all levels.

$20 member/$40 nonmember, 8 visit punchcard
$40 member/$80 nonmember, 16 visit punchcard
$60 member/$120 nonmember, 24 visit punchcard

Conversation Café

Grab yourself a cup of coffee and join others in this new weekly group. It’s an opportunity to make social connections, and to have some fun and an enjoyable conversation!

Mondays, 1-2pm, Room 203, Free
Facilitator: Lydia Barnsley, LPN, Wellness Nurse

For more information, contact Lydia at 425-286-1029 or lydiab@mynorthshore.org

Join us as we explore the "last frontier" through NOVA and great Courses videos followed by spirited discussion among group members. No astronomy background necessary just an interest in our galaxy and those beyond.

Instructor: Jackie and Bud Campbell
Free to members/$10 nonmember, per month

Come play Pinochle with us. We have a great time, no experience needed, any skill level welcome.

"I'd like to take an art class, but I'm not sure what I'd enjoy". This new introductory class offers a weekly exploration of various art materials and basic skills. If you're inner artist is ready to emerge, this is the class for you! Class limit 8.

Instructor: Shuko Mantooth
Call Kenmore Senior Center for monthly fee.

Come join us as we enjoy each other's company and play the 'greatest card game of all'.

$20 member/$40 nonmember, 8 visit punchcard
$40 member/$80 nonmember, 16 visit punchcard
$60 member/$120 nonmember, 24 visit punchcard

Do you have a health condition that causes: fatigue, shortness of breath, pain, lack of activity, frustration or isolation? If you respond "yes" to any of these then the Living Well with Chronic Conditions Workshop might be just what you need.

Facilitator: Georga Rigler, MSW
Pre-registration required. To register, please call 425-487-3360

Join us for this weekly Strength, Stretch and Balance class on Tuesdays and Thursdays. Beginner friendly classes focus on developing muscular strength and endurance, flexibility, mobility, increasing lean body mass and injury prevention.  Uses hand held weights during class.  With regular practice, you'll experience a greater sense of well-being as you gain strength and balance.  Bring yoga mat and water bottle to class. 

Instructor: Jennifer Hinkle

Call front desk, 425-487-2441 for class monthly fee.

Free and open to the community. We provide food to individuals and families who are having a hard time putting food on their table. Please join us on Tuesday, 9am-noon, Thursday, 3pm-6pm or Saturday, 9am-noon every week. We are here for you.

Exercising with a walking group is fun, social and easy way to be active. Walk at your own pace and enjoy a friendly activity.

Meet withfriends, chat and work on your own projects in a friendly, old-fashionedknitting bee.

Tuesdays,9:30-11am, Room 202

Free

Come join a group of people interestedin woodcarving.

Tuesdays, 9:30-11:30am, Room 104 –Lead: Kay Hill

Free member/$10 nonmember, per month

Join us in person for this weekly Strength, Stretch and Balance class on Tuesdays and Thursdays. Beginner friendly classes focus on developing muscular strength and endurance, flexibility, mobility, increasing lean body mass and injury prevention.  Uses hand held weights during class.  With regular practice, you'll experience a greater sense of well-being as you gain strength and balance.  Please bring floor mat, set of hand weights and water bottle to class.

Tuesdays and Thursdays, 10:30-11:30am, Multipurpose Room

Call front desk, 425-487-2441 for class monthly fee.

Tai Chi is a slow and graceful Chinese art.  It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.  It has been considered to be a form of ‘meditation in motion’ which promotes serenity and inner peace.

Tuesdays, 10-11am, Studio – Instructor Cheryl Cliney

Call front desk, 425-487-2441 for class monthly fee.

For more than 25 years the Northshore Variety Show and Band has been representing the Northshore Senior Center by performing regularly at local retirement and skilled nursing facilities. Our shows consist of singers, instrumentalists, and dancers.

Leaders: Wendy Wight and Sid Schaudies

Learn to bring out the beauty hidden under layers of dirt and decay. We clean, shape and finish old "found" wood into a unique sculpture. Beginner tools provided.

Instructor: Susan Watts

$24 member/$48 nonmember, 4 weeks

Move through a complete series of seated and standing yoga poses. Chair support is available, making accessible a variety of postures designed to increase balance, flexibility, and range of motion. Restorative breathing exercises and final relaxation are also included. Excellent for all levels of exercisers.
Instructor: Maria Borella
Call Mill Creek Senior Center at 425-498-7170 for monthly fee.

Both caregivers and persons with Parkinson's disease can gain from presentations by guest speakers and discussions with other group members.

Facilitator: Janet Zielasko, MS, LSW, 425-286-1035; janetz@mynorthshore.org

Come and enjoy our beginning linedance class, no experience needed.  Ifyou are already a line dancer, come and just enjoy line dancing with newfriends. 

Instructor: Candy LaMont 

Call front desk, 425-487-2441 for class monthly fee.

Learn about trading, collecting and exhibiting stamps.

Free to members/$10 nonmembers, per month

3^rd Tuesdays, noon-1:30pm, Room 202 – Leader: Steve LaVergne

Cash prizes, the bigger the turnout, the bigger the prizes.

Call Mill Creek Senior Center at 425-948-7170 for more information.

Bridge is by far the greatest card game of all, and it can provide immense challenge and enjoyment for the rest of your life.

$20 member/$40 nonmember, 8 visit punchcard
$40 member/$80 nonmember 16 visit punchcard
$60 member$120 nonmember, 24 punchcard

Bring our own empty sketchbook, pencils, eraser and ink pen. We will be drawing from nature indoors and outdoors. Pages will include illustrations with writings with a focus on nature. Some attention will be given to developing a printing or cursive style. We will be sharing our output with each other in a group discussion.

Facilitator: Terry Busch
FREE

Also known regionally as bags, sack toss or bean bag toss. A game in which players take turns throwing 16 oz bags of corn kernels at a raised platform (board) with a hole in the far end. Come and enjoy this fun game.

Leader: Linda Fava

Dee Breathing and Conscious Intentto move life energy through your body.  Sitor stand for this self-healing gentle exercise. Practice regularly for strength, relaxation, health and vitality.  Easy yet powerful.

Tuesdays, 1-2:30pm, Room 203 – Leader:Patricia Wagner

Free to member/$10 nonmember, per month

A chance to get together, play guitar, sing and share the music of many styles and eras. All levels of ability welcome. Please bring your tuned instrument and play along. Not instructional, but sharing.

Free to members/$10 nonmembers

1st and 3rd Tuesdays of every month. Stop by for some free groceries. Open to all, in Rhododendron Park.

An exercise program with proven effectiveness.  Includes balance, flexibility, strength andaerobic training.  NOTE: KaiserPermanente enrollees please check with your provider to see if your plan coversparticipation in this class as a covered benefit. 

$30 member/$60 nonmember, per month

Mondays, Wednesdays and Fridays, 9-10am, MPR – Instructor: Sara Graham

Introduction to Hand-building. Students will learn clay hand-building techniques that can be used for a range of artistic ceramic projects. Through weekly projects students will learn new techniques. Students may also choose to work independently and receive guidance on work that is already in progress.

Instructor: Shuko Mantooth
Please call front desk at 425-487-2441 for monthly fee.

Lively, low impact aerobics class.  Plenty of movement, balance exercises and strength conditioning using light weights. Core work will mainly be done from a mat. Modifications will be provided as needed.  Please bring: set of hand weights-no more than 5 lbs, floor mat, hand towel, and water bottle to class. 

Mondays and Wednesdays,10:30-11:30am, Multipurpose Room

Call front desk, 425-487-2441 for class monthly fee.

Join us on Facebook Live for this weekly Yoga class on Mondays and Fridays. Beginner friendly classes focus on breath awareness, fluid movements and gentle, yet challenging postures. With regular practice, you'll experience a greater sense of well-being as you gain strength, flexibility, and balance, as well as a deeper mind body awareness.

You can join this class on Northshore Senior Center's Facebook page at https://www.facebook.com/MyNorthshoreSeniorCenter/.

Everyone must deal with loss, whether it’s the loss of a loved one or close friend, a treasured relationship, loss of physical functioning or previous status. Learn how one can move through the grief process and grow “from heartache to an open heart.”

Click here to join the meeting

Or call in(audio only)

+1509-824-1150,,268581557#  United States, Spokane

Phone Conference ID: 268 581 557# 

Learn the basics for creating an outstanding painting in watercolor. Projects will emphasize the use of color, value, line and composition. Instruction of special techniques will be offered to enhance work produced each week. new subjects are offered for every class building on a student's knowledge and success in watercolor painting.

Instructor: Alec Walker
Please call Kenmore Senior Center for monthly fee.

We all have life stories to tell that are interested and can become a written legacy. This class gives encouragement, affirmation, structure, writing strategies, and a chance to share one's stories.

Dip into colorful, creative watercolor painting. Techniques are demonstrated in every class. Different subjects with reference pictures provided for every 2 week project. All levels are encouraged. Recommended supply list available at front desk or email, kbrappleye@aol.com. Must register for class.
Instructor: Karen Rappleye

Call Mill Creek Senior Center at 425-948-7170 for monthly fee.

Come share your music. Explore the keyboard wit us. Increase harmony!

Leader: Barbara Dietrich
1st and 3rd Wednesdays

Come join in as we enjoy each other's company and play the "greatest card game of all". All skill levels welcome.

"Chee-Kung" is an ancient Chinese exercise using Posture, Movement, Deep Breathing and Conscious Intent to move life energy through your body. Sit or stand for this self-healing gentle exercise. Easy, yet powerful. You can do it. Open to the community. Advanced registration is required. Dress for the weather as many classes will be in the fresh air.

Certified Instructor: Patricia Wagner
Free to members/$10 to nonmembers, per month

Call Kenmore front desk, 425-489-0707 to register

Grabyourself a cup of coffee and join other men in this free weekly group.  It’san opportunity to make social connections, and to have some fun andenjoyable conversation!

Wednesdays11am-Noon

Click here tojoin the meeting

Or call in (audio only) +1509-824-1150,,228273280# United States, Spokane Phone Conference ID: 228 273 280#

For more details, contact Bruce Garberding 206-854-8969; bigbluedog@msn.com

A 45-minute class designed to develop core abdominal strength, improve balance, stability, flexibility and enhance muscle control. Suitable for all fitness levels, but must be able to get down on a mat.

Instructor: Candace LaMont
Call front desk at 425-487-2441 for monthly fee.

Oil painting can be fun and rewarding.  Come and learn or just paint.  For your first class please bring any art supplies you may have.  Also, an apron, something to paint or a work in progress. We will give you a more complete list of things you may want to get later.  Looking forward to painting with you.

Wednesdays, 12:30-3:30pm, Room 104– Leaders: Karen Horsefield and Beverly Parcel

Call front desk, 425-487-2441 for class monthly fee.

Feel free tobring your sewing machine, projects and ideas. Mutual support and encouragement abound to inspire you to explore yourcreative side.

Wednesdays,12:30-3pm, Room 202

$10member/$20 nonmember

Three tables. Primarily doubles play. Fun games and sociability for all levels. "We live to play, and play to live."

Wednesdays, 2-4:30pm, Multipurpose Room

$20member/$40 nonmember, 8 visit punch-card $40 member/$80 nonmember, 16 visit punch-card
$60 member/$120 nonmember, 24 visit punch-card

Dip into colorful, creative watercolor painting. Beginner? Advanced? All levels welcome. Different techniques will be demonstrated at each class in a welcoming and supportive atmosphere.

Instructor: Alec Walker
Call Kenmore front desk, 425-489-0707 for class monthly fee.

Come and play Hand & foot with a fun group of players.

Come play double deck pinochle with us. We have a great time, with no experience needed.

Confiding in others and building social support are effective ways to promote our health.  Join this open-ended support group to share and care.

Facilitator: Janet Zielasko, MS, LSW, 425-286-1035; janetz@mynorthshore.org

Genealogy is a hobby for some people and just fun for others. If you really want to learn more about where your family came from or want to leave a gift for the next generation, this is a great place to start. Pre-register to receive zoom link.

Instructor: Rose Mitcham
Please call front desk at 425-487-2441 for monthly fee.

Elevate your inner Elvis. Break out your hidden Beatle. Spring that secret Springsteen. Come sing and strum your favorite tunes with us and learn some catchy new songs too.

Leader: William Wiselogle

Fox Trot, Waltz, Swing and Latin lessons for the beginner and the experienced. No partner necessary.

Wednesdays, 3-4pm, Studio - Instructor: Celia Boarman

$12 member/$24 nonmember, per class

Pickleball is a hodgepodge of tennis, badminton and Ping-pong, played on a court with a three foot net. Have fun and exercise at the same time.

$20 member/$40 nonmember, 8 visit punchcard
$40 member/$80 nonmember, 16 visit punchcard
$60 member/$120 nonmember, 24 visit punchcard

Location: Bothell, Multipurpose Room

Come and join us for this new cardiovascular and strength combined class for one great workout using a step or no step) and light weights to fun music. This workout is guaranteed to get your heart pumping and muscles moving. Come join us and step into shape this spring.

Call front desk at 425-487-2441 for monthly fee.

Are you in the sandwich generation?  As your parents age, are you struggling with legal and healthcare decisions, changing family roles and finding meaning in this new phase of your life?  Learn, share and gain resources and emotional support from others who are traversing this inevitable transition.

Facilitator: Janet Zielasko, MS, LSW 425-286-1035; janetz@mynorthshore.org

With driftwood sculpture, we bring out the beauty hidden under layers of dirt and decay. The LuRon method teaches us to clean, shape and finish old "found" wood into a unique sculpture.

Instructor: Alice Shuler
Please call front desk at 425-487-2441 for monthly fee.

With driftwood sculpture, we bring out the beauty hidden under layers of dirt and decay.  The LuRon method teaches us to clean, shape and finish old “found” wood into a unique sculpture.

Call front desk, 425-487-2441 for class monthly fee.

Thursdays, 8:30-10:30, Room 104 – Instructor: Alice Shuler

Join us for this weekly Strength, Stretch and Balance class on Tuesdays and Thursdays. Beginner friendly classes focus on developing muscular strength and endurance, flexibility, mobility, increasing lean body mass and injury prevention.  Uses hand held weights during class.  With regular practice, you'll experience a greater sense of well-being as you gain strength and balance.  Bring yoga mat and water bottle to class. 

Instructor: Jennifer Hinkle

Call front desk, 425-487-2441 for class monthly fee.

Beginner friendly classes focus on breath awareness, fluid movements and gentle, yet challenging postures.  With regular practice, you will experience a greater sense of well-being as you gain strength, flexibility and balance as well as a deeper mind-body awareness.  Bring yoga mat and water bottle to class.  All levels welcome.

Thursdays, 8:30-9:45am, Room 203 – Instructor: Trudy Rolla, RYT 200

Call front desk, 425-487-2441 for class monthly fee.

Exercising with a walking group is fun, social and easy way to be active. Walk at your own pace and enjoy a friendly activity.

Join us in person for this weekly Strength, Stretch and Balance class on Tuesdays and Thursdays. Beginner friendly classes focus on developing muscular strength and endurance, flexibility, mobility, increasing lean body mass and injury prevention.  Uses hand held weights during class.  With regular practice, you'll experience a greater sense of well-being as you gain strength and balance.  Please bring floor mat, set of hand weights and water bottle to class.

Tuesdays and Thursdays, 10:30-11:30am, Multipurpose Room

Call front desk, 425-487-2441 for class monthly fee.

Move through a complete series of seated and standing yoga poses. Chair support is available, making accessible a variety of postures designed to increase balance, flexibility, and range of motion. Restorative breathing exercises and final relaxation are also included. Excellent for all levels of exercisers.
Instructor: Maria Borella
Call Mill Creek Senior Center at 425-498-7170 for monthly fee.

Are you a spouse, partner, son, daughter, relative or friend who cares for a loved one with dementia or other chronic illness or disability?  Come join other unpaid family caregivers for mutual support and assistance.

Facilitator: Pam Jones, MSW

Please contact at 425-346-9856 for more information. 

Grab yourself a cup of coffee and join others in this new weekly group. It’s an opportunity to make social connections, and to have some fun and an enjoyable conversation!

Here’s the link for the weekly Thursday Conversation Cafégroup:

Click here tojoin the meeting

Or call in (audio only)

+1509-824-1150,,265197158#   United States, Spokane

Phone Conference ID: 265 197 158#

Instruction is given in drawing with pencil, colored pencil, water-soluble colored pencil and ink pens.  Beginners can learn to draw by completing drawing exercises provided. Experienced artist can work on their own art work and get input from the instructor.

Thursdays,11-2pm, Room 104

Call front desk, 425-487-2441 for class monthly fee.

Come and play Hand and Foot with a fun group of people.

$2 member/$4 nonmember

Join a friendly group that comes together to work on their own craft projects. Share tips and tricks, laughs and conversation. Includes coloring for relaxation in additional to traditional hand crafts.

Come play Pinochle with us. We have a great time, with no experience needed, any skill level welcome.

Tai Chi is a slow and graceful Chinese art. it involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.

An exercise program with proven effectiveness.  Includes balance, flexibility, strength andaerobic training.  NOTE: KaiserPermanente enrollees please check with your provider to see if your plan coversparticipation in this class as a covered benefit. 

$30 member/$60 nonmember, per month

Mondays, Wednesdays and Fridays, 9-10am, MPR – Instructor: Sara Graham

Learn the basics for creating an outstanding painting in watercolor. Projects will emphasize the use of color, value, line and composition.  Instruction of special techniques will be offered to enhance work produced each week.  New subjects re offered for every class building on a student’s knowledge and success in watercolor painting.

Fridays, 9-Noon, Room 104 – Instructor: Donella Robbins

Call front desk, 425-487-2441 for class monthly fee.

Want to learn to sew? Already experienced? Join us as we start with the basics of hand and machine sewing. Simple projects will build your confidence and open up a world of creativity. Bring your portable sewing machine and your enthusiasm. Experienced sewers welcome as facilitators. We will have a sewing machine and some fabric on site to get us started.

Instructor: Shuko Mantooth
Call Kenmore Senior Center for monthly fee

Make efficient use of your time by combining your cardio and strength using sport moves and light weights to give you the perfect total body workout.

Fridays,10-11am, Multipurpose Room

Call front desk, 425-487-2441 for class monthly fee.

Join us on Facebook Live for this weekly Yoga class on Mondays and Fridays. Beginner friendly classes focus on breath awareness, fluid movements and gentle, yet challenging postures. With regular practice, you'll experience a greater sense of well-being as you gain strength, flexibility, and balance, as well as a deeper mind body awareness.

You can join this class on Northshore Senior Center's Facebook page at https://www.facebook.com/MyNorthshoreSeniorCenter/.

If you love books, join us for stimulating, lively discussions. Also, hep us choose future selections.

Third Fridays, 10-11:30, Room 203 - Leader: Patty Smith
Free to members/$10 nonmembers, per month

Enjoy learning a variety of new games that encourage strategy and different thinking styles. We will also have some familiar board games available for those that want to enjoy "the classics".

Facilitator: Jenny Sayward

Beginning and experienced players welcome!

$20 member/$40 nonmember, 8 visit punchcard
$40 member/$80 nonmember, 16 visit punchard
$60 member/$120 nonmember, 24 visit punchcard

Zoom Link: bit.ly/hfn-meditation (Please save the link!)

Come experience the benefits of Heartfulness meditation through a practical session where you will learn to relax the mind and feel the lightness and joy of your true nature. You don’t need to know how to meditate and all sessions are free! Each session will begin with a brief introduction followed by a 5 minute relaxation routine and a half-hour meditation session.

Some of the benefits of Heartfulness meditation include -

- a significant increase in joy, calmness, harmony, tolerance, confidence, sleep quality and other positive attributes

- a significant decrease in anger, stress, anxiety, cynicism, fear, and other negative attributes

Presenter - Kaushik Muralidhar, Heartfulness Trainer
email: kauschik.km@dal.ca

More fun than you can possibly stand - while seated. Come enjoy this fun-filled game. Chair volleyball is great for upper body mobility and joint flexibility.

Join this fun and interactive class to learn how to design and construct your own journal for daily writing, art ideas, travel, gratitude, etc. Give yourself a gift that keeps on giving.

Bring your favorite craft project for a low-key and social time with other women from our community. Whether you kit, stitch, quilt or bead, you're invited to join for good conversation, some skill sharing, fun and laughs. Not working on a project? Come and join us anyway.

FREE

Fun games and sociability at all levels.

$20 member/$40 nonmember, 8 visit punchcard
$40 member/$80 nonmember, 16 visit punchcard
$60 member/$120 nonmember, 24 visit punchcard

Come play Pinochle wit us. We have a great time, with no experience needed.

$20 member/$40 nonmember, 8 visit punchcard
$40 member/$80 nonmember, 16 visit punchcard
$60 member/$120 nonmember, 24 visit punchcard

Make one-of-a-kind greeting cards using new techniques and media each week. Cards and most materials included. Please bring your favorite materials, plus scissors and watercolors/colored pencils if you have them.  Card supplies in included in price of class.

Instructor: Shuko Mantooth

Call front desk, 425-487-2441 for class monthly fee.

A hodgepodgeof tennis, badminton and ping-pong. Played on a court with a three-foot net.

Fridays, 10:30–Noon, Multipurpose Room

$20member/$40 nonmember, 8 visit punch-card
$40 member/$80 nonmember, 16 visit punch-card
$60 member/$120 nonmember, 24 visit punch-card 

A modern version of Dominoes, played with 91 double-12 dominoes. Because of its simplicity, it can be played by nearly anyone, anywhere.

$20 member/$40 nonmember, 8 visit punchcard
$40 member/$80 nonmember, 16 visit punchard
$60 member/$120 nonmember, 24 visit punchard